Neil, an almost square room and with little space to add much. This is challenging indeed.
First off, do not skimp on the effectiveness of your sound management tools, you just don’t have enough space to make up for it in volume
That is, each acoustic treatment needs to do a great job, because you can only place so many in there. So, no Foam!
First question (mostly because people forget this is an option): Are you willing to put things on the ceiling?
Since you have very little floor (or even wall) space, that vast emptiness up there beckons. The sound waves sure are making use of it to create room modes.
Second, you do have some local options for room treatments in the UK. Please visit
http://www.customaudiodesigns.co.uk/index.htm
One ceiling option is to use a product like the
rounded bass trap for corners laid horizontally along each Left and Right side of the room at the ceiling/wall boundary.
Heck, consider putting a pair of them at the rear wall/ceiling boundary as well. You just don’t have enough space in the vertical corners to put anything effective there.
On the Rear wall, put some absorption just behind the sofa. That should balance out the opeing on the right, and reduce the reflection, which must be pretty noticeable, from that rear wall.
Likewise, treat the walls just behind the armchairs. For one, you want to mitigate reflection, for another you want to damp low frequencies in the middle of the room.
As for the front of the room, those curtains are damping some of the highs, but not the mids or lows. Consider adding some absorbent panels like a MiniTrap HF mounted such that you could swing them out of the way when the curtains are open. With your speakers so close to the wall, you absolutely need to absorb the rear wave in both highs and mids.
Finally, you will need to look to EQ’ing the sub, as there will be <60Hz room modes that no treatments can fix, so something like a velodyne SMS-1 is recommended as a cost-effective ‘fix’ for the low-bass.
Hope this helps. I’m sure others will chime in with their ideas and suggestions.